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Change Fitness was set up and run by Personal Trainer Donnie Brown to help people living around the Edinburgh area with weight management and body conditioning.
Whatever you do in your life your health can be affected in various ways, we are here to help improve your health, fitness and wellbeing levels through small lifestyle changes to deliver both short term and long term results.
Call today on 0782 685 1310 for your FREE 60 minute consultation.
Whether you are an individual, a couple or a multi-national company we can offer you health and fitness benefits. Some of the services we offer are:
- Personal Training at Edinburgh Leisure gyms throughout Edinburgh, your home, in your office or outside.
- Ante and Post Natal specific training.
- Older Adults fitness.
- Weight Management and Nutrition advice.
- Stress Management and Relaxation therapy.
- Corporate health and wellness partnerships.
- We are also fully trained to deal with conditions such as Diabetes, Obesity, Parkinson's, Stroke care, etc—it is important you receive training from PT’s who have the expertise and knowledge to deal with any potential complications specific to these conditions.
Personal training based in your home at a time convenient to you or in an Edinburgh Leisure gym close to you.
Programmes designed for weight loss and maintenance.
Improve your strength and overall toning of your body.
Partnership approach to achieving target based lifestyle changes delivering results short and long term.
Functional personal training to improve your enjoyment of daily life.
Stress relief through fitness and relaxation.
Nutritional guidance to compliment an active lifestyle.
General improvement to your complete wellbeing.
And it’s FUN!
